Well Nation Africa invited to speak at the SABPP Conference
Promoting health and wellbeing of employees is critical for any organisation. This is especially the case now with the current [...]
The Business Case for Wellness in reducing the Covid-19 Risk for Employers Across all Industry Sectors.
The third United Nations Sustainable Development Goal (SDG) is to “ensure healthy lives and promote wellbeing for all, at all [...]
PANDEMICS CAN BE STRESSFUL: HOW TO OVERCOME EMOTIONAL EATING
The corona virus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a new disease and [...]
RELIEVE STRESS WITH SIMPLE RELAXATION TECHNIQUES
Stress is inevitable in life. The more you try to avoid stress, the more it increases. Stress can cause [...]
EATING SUGAR CAN WEAKEN YOUR IMMUNE SYSTEM
While boosting your immune system is no match for the power social distancing when it comes to limiting the [...]